Did you know that 1 in every 20 women in the United States has severe PMS? These women deal with premenstrual syndrome or PMS, a set of...

If you've been told you have stage 0 breast cancer, it may be hard to know what to do next. You're not alone. Stage 0 breast cancer is...

Eating well during your period can help you feel your best and support your overall health and well-being. It's important to pay...

Going through perimenopause is a frustrating experience for many women. By now you might be wondering, how do I know when I will no...

Seeing a difference in your body can be quite frightening, especially If you know that these changes can be the messenger of a disease....

Birth control pills have become an inseparable part of our lives because it does not only control fertility but help relieve the symptoms...

Many women throughout the world are afflicted by polycystic ovarian syndrome (PCOS), a prevalent hormonal condition. Acne is among the...

Most people make decisions to up their life quality when the new year begins. Most of the time life gets in the way, and these new...

High functioning depression has many faces, it can look like you, me, and even your best friend whom you always see with a smile on their...

Do you feel lost when your girlfriend has her period? Do you want to help her through it? Here comes the most important question: Do you...

People keep talking about the importance of pelvic health, pelvic muscles, and Kegels but how many of us know what a pelvic floor is?...

Cancer is a battle but having metastatic breast cancer doesn’t mean you have lost it. The truth is getting diagnosed with metastatic...

When you are pregnant your body is creating a whole new human being. It is quite normal for your body to go through some changes. Some of...

There is a lot of misinformation going around about mammography. Many women think it hurts or they will be exposed to excess radiation....

There are some turning points in our lives that change our bodies completely like getting your period or being pregnant. Even though most...

What we don’t know scares us. The wrong information we face on the internet every day scares us even more. That is why there is a breast...

you know the feeling when your period ends but it doesn’t feel like it has ended? Even though you are not bleeding anymore, fatigue, mood...

As we all know periods tend to surprise us. We all had a moment in our lives when our period came out of the blue and made us panic....

Ever wondered whether your lifestyle decisions may be affecting your breast health?

How breast cancer screenings improve health outcomes? And what's the ideal breast cancer screening age?